Marriage counselling, also called couples therapy, is a type of psychotherapy. Marriage counselling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counselling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
Marriage counselling is offered:
People in relationship who may be considering separation,
People seeking improved intimacy and understanding.
Many times couple counselling or marriage counselling is required to the people suffering from power struggles and communication problems, to sexual dissatisfaction and infidelity.
In couples counselling, the relationship is the focus, although each partner should also expect to focus on self-improvement and self-awareness.
Though counselling is recommended as soon as discontent arises in a relationship. In some cases, a couple who has already decided to separate may pursue therapy in order to end the relationship amicably and respectfully.
Effective therapy will likely address many aspects of the relationship, although communication tends to be the primary focus of relationship therapy. When partners repeatedly employ conflict avoidance or engage in heated power struggles, communication problems ensue; resentment builds, and repairs are never made.
Counsellors know that one of the first steps in improving a relationship is to teach each person how to regulate their emotions, stay calm, and use healthy communication skills to resolve problems new and old, and many partners see their communication improved as a result of counselling.
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